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Crockpot Spicy Pulled Pork

April 5, 2016 Brittany Lerbakken
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Yall--this. is. a. WINNER! My husband asks for it frequently, it accompanies me on many potlucks, and is just downright delicious right out of the crockpot or as leftovers.

Now, this is not a saucy pulled pork. It is all about the rub, baby. Mix up some spices, rub it on and let it sit. I like to add mine to a waffle for a little twist on a southern favorite. You can try this easy and healthy waffle or one that suits your dietary needs! Or tacos...oooo tacos! I can picture it with tortillas, pico, guacamole and lime wedges. Save me from myself.

Gather up:

  • 1 large pork roast (also called pork butt). I typically grab about 2.5-3 lbs
  • 1 large onion, diced
  • 3 minced garlic cloves
  • 2 tsp cumin
  • 2 tsp chili powder (ancho chili powder is fun too!)
  • 1 tsp pepper
  • 2 tsp oregano
  • 1 tsp paprika (I also like smoked paprika!)
  • 1/2 tsp cayenne pepper
  • 1/2 tsp cinnamon (ooooh yea, we did that!)
  • 2 tsp sea salt
  • 1 lemon
  • 1 lime
  1. Dump your diced onion in the bottom of your crock pot.
  2. Slice your lemon and lime in half. Squeeze half of the lemon and half of the lime onto your onion. Save the other halves for a few minutes.
  3. Mix all your spices together in a bowl and mix to combine.
  4. Rub that spicy, delicious, mixture all over your pork shoulder. I add it all, even if it looks excessive.
  5. Add the pork to your crockpot and rest it on top of the onion.
  6. Squeeze the remaining lemon and lime halves on top of your pork.
  7. Set your crockpot on low for 8-10 hours and wait for your house to smell UN-FREAKIN BELIEVABLE! 
  8. After it is done cooking it should easily shred with 2 forks.
  9. Impress your friends and devour.

If you follow my portion control system the pork by itself can be measured as 1 red! 

In Dinner Tags paleo, whole30, pork, 21 Day Fix, Portion Fix
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